Stress is natural in teaching. This module includes strategies to help you thoughtfully cope with work-related stress and improve your physical and mental well-being.
In this module, you will:
- Explore how stress affects teachers.
- Identify the causes and symptoms of teacher stress.
- Explore strategies to help cope with stress.
Setting The Stage (PDF)
This document prepares and supports teachers with background on the topic presented in the module.
Coaching Guide (PDF)
The coaching guide helps instructional leaders support teachers as they prepare to implement concepts from the modules in their own classrooms.
Module Resource (PDF)
The module resource will help you apply the knowledge and skills learned in the module. It also contains supplemental resources and a reference list.